Get your self-care game on at home with this delighful combo of sustainably harvested Palo Santo Wood sticks and bundled California White Sage.  

Palo Santo, or “holy wood”, has been used for centuries by tribes for its ability to add positive energy to a room or space.  Working in parallel with it, White Sage, from the Latin word, "Salvia", which means, "heal", is known for removing negative energy.  Burning both palo santo and sage sticks together is called "smudging", and it's an ancient spiritual practice whereby the lightly fragrance of smoke disperses away the negative energies. This results in improving your "spiritual hygiene", and can be done weekly as part of your holistic healing self-care.

And scientically speaking, White Sage has shown to clear the air of 70-90% of airborne bacteria. Even the practice of burning sage creates negative ions, which are good for our mood and relaxation. 

Many of those who practice the art, including Shamans, suggest to burn the white sage first to clear out bad energy, and follow it by burning the palo santo to bring back positivity into the cleared space.  You'll enjoy the aroma of both elements and be set for your meditations or yoga sessions.